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Family Travel Tool

TSA liquid rules for families:
what can you bring on the plane?

Under TSA's 3-1-1 rule, carry-on liquids must be 3.4 oz (100 ml) or less per container, in one quart-size bag per passenger. Formula, breast milk, toddler drinks and baby food, including puree pouches, are exempt: bring more than 3.4 oz, tell the officer at the start of screening, and take them out to be screened separately.

By Tots & Trips · Every rule checked on tsa.gov on

International flights may differ. These are TSA's rules for US airport checkpoints. Security abroad, including on your flight home, follows that country's rules.

34 items, every answer from tsa.gov.

Milk, formula & baby food

Drinks

Snacks & food

Ice packs & coolers

Sunscreen & toiletries

Medicine

Strollers, seats & gear

Kids' exemption (infant & child nourishment)

Breast milk: what TSA allows

Carry-on bag

Yes, more than 3.4 oz allowed

TSA lists: “Yes (Special Instructions)”

Checked bag

Yes

TSA lists: “Yes”

“Your child or infant does not need to be present or traveling with you to bring breast milk, formula and/or related supplies.”

At the checkpoint

  1. Tell the TSA officer at the start of screening that you're carrying breast milk over 3.4 oz.
  2. Take it out of your carry-on so it's screened separately from your other belongings. It doesn't need to fit in the quart bag.
  3. TSA recommends, but doesn't require, clear, translucent bottles: milk in plastic bags or pouches may not scan in the bottle scanner and you may be asked to open it.
  4. If you don't want it X-rayed or opened, tell the officer. You'll go through additional screening instead.

TSA says screening will never include placing anything into the milk.

Rule: Formula, breast milk, toddler drinks and baby/toddler food, including puree pouches, may go over 3.4 oz and don't need to fit in the quart bag. TSA treats them as medically necessary liquids. Sources: TSA: Breast Milk (What Can I Bring?) · TSA: Traveling with Children. Checked October 26, 2026. TSA says the officer at the checkpoint makes the final decision. International flights may differ: these are TSA rules for US checkpoints.

The 3-1-1 rule in one line

TSA's travel checklist puts it as three numbers:

  • 3.4 oz

    “3.4 ounces or less per container” (100 ml)

  • 1 quart bag

    “1 quart size, clear, plastic, zip top bag (all liquids must fit in bag)”

  • 1 per passenger

    “1 bag per passenger”

The Liquids, Aerosols, and Gels Rule covers “liquids, aerosols, gels, creams and pastes”, so diaper cream, sunscreen, yogurt and peanut butter count. Containers larger than 3.4 oz go in checked baggage.

What's exempt for babies and toddlers

From TSA's Traveling with Children page, allowed in carry-ons over 3.4 oz and outside the quart bag:

  • › Formula, breast milk, toddler drinks, and baby/toddler food, including puree pouches.
  • › Cooling accessories (ice packs, freezer packs, gel packs), whether or not breast milk is present.
  • › Liquid-filled teethers.

How to present them

  1. Tell the TSA officer at the start of screening that you have these items over 3.4 oz.
  2. Take them out of your carry-on for separate screening. TSA may test the liquids.
  3. Clear, translucent bottles are recommended. Liquids in plastic bags or pouches may need alternate screening; TSA says screening will not involve placing anything into the liquid.
  4. If you don't want them X-rayed or opened, say so; you'll get additional screening instead.
  5. You may ask for private screening at any time.

Your child doesn't need to be traveling with you to bring breast milk and its cooling accessories. Kids' liquid medicine falls under TSA's separate medically necessary exemption: larger amounts in reasonable quantities, declared at the checkpoint.

Strollers, car seats and carriers at the checkpoint

  • › Strollers, umbrella strollers, baby carriers, car and booster seats and backpacks must be screened by X-ray.
  • › Gear that doesn't fit through the X-ray gets a visual and physical inspection by an officer.
  • › Take infants and children out of strollers and car seats and carry them through the walk-through metal detector.
  • › You may carry a baby in a sling or carrier through the metal detector, but may get additional screening.
  • › Children 12 and under can leave shoes, light jackets and headwear on.

Source: TSA: Traveling with Children. Whether the seat flies in the cabin is a separate question: do we need a car seat on the plane?

Every item, carry-on vs checked

All 34 items in the checker, with the rule that applies and the tsa.gov page it comes from.

Milk, formula & baby food

ItemCarry-onChecked
Breast milkKids' exemption (infant & child nourishment) · tsa.govYes, over 3.4 ozYes
Formula (bottles or powder)Kids' exemption (infant & child nourishment) · tsa.govYes, over 3.4 ozYes
Juice or toddler drinks for a babyKids' exemption (infant & child nourishment) · tsa.govYes, over 3.4 ozYes
Water for a baby (bottle or sippy cup)Kids' exemption (infant & child nourishment) · tsa.govYes, over 3.4 ozYes
Baby food jarsKids' exemption (infant & child nourishment) · tsa.govYes, over 3.4 ozYes
Puree pouchesKids' exemption (infant & child nourishment) · tsa.govYes, over 3.4 ozYes
Liquid-filled teetherKids' exemption (infant & child nourishment) · tsa.govYesNot listed
Breast pumpNo limit listed by TSA · tsa.govYesYes

Drinks

ItemCarry-onChecked
Juice box or juice for an older child3-1-1 liquids rule · tsa.gov3.4 oz maxYes
Full water bottle3-1-1 liquids rule · tsa.gov3.4 oz maxYes
Empty water bottleNo limit listed by TSA · tsa.govYesYes

Snacks & food

ItemCarry-onChecked
Toddler snacks (crackers, puffs, cereal)Solid food: no liquids limit · tsa.govYesYes
Fresh fruit and veggie sticksSolid food: no liquids limit · tsa.govYesYes
Cheese sticks and solid cheeseSolid food: no liquids limit · tsa.govYesYes
Yogurt and yogurt tubes3-1-1 liquids rule · tsa.gov3.4 oz maxYes
Peanut butter and spreads3-1-1 liquids rule · tsa.gov3.4 oz maxYes

Ice packs & coolers

ItemCarry-onChecked
Ice packs for breast milk, formula or baby foodKids' exemption (infant & child nourishment) · tsa.govYes, over 3.4 ozYes
Ice packs for a snack or lunch coolerFrozen-solid rule · tsa.govFrozen solid onlyYes
Cooler bagNo limit listed by TSA · tsa.govYesYes

Sunscreen & toiletries

ItemCarry-onChecked
Sunscreen (lotion or spray)3-1-1 liquids rule · tsa.gov3.4 oz maxYes
Baby wipesNo limit listed by TSA · tsa.govYesYes
Diaper cream and baby lotion3-1-1 liquids rule · tsa.gov3.4 oz maxYes
Baby powderPowder rule (over 12 oz) · tsa.govYesYes
Hand sanitizer3-1-1 liquids rule · tsa.gov3.4 oz maxYes
Kids' toothpaste3-1-1 liquids rule · tsa.gov3.4 oz maxYes

Medicine

ItemCarry-onChecked
Kids' liquid medicineMedically necessary exemption · tsa.govYes, over 3.4 ozYes
Pills and chewable tabletsNo limit listed by TSA · tsa.govYesYes
EpiPen or inhalerMedically necessary exemption · tsa.govYes, over 3.4 ozYes

Strollers, seats & gear

ItemCarry-onChecked
StrollerScreened by X-ray · tsa.govYes (X-ray)Airline's call
Car seat or booster seatScreened by X-ray · tsa.govYes (X-ray)Airline's call
Baby carrier or slingScreened by X-ray · tsa.govYesYes
Gel-filled toys (squishies)3-1-1 liquids rule · tsa.gov3.4 oz maxYes
Tablet or kids' iPadScreened by X-ray · tsa.govYesYes
Power bank or portable chargerLithium battery rule · tsa.govYesNo

How this checker works

Each item maps to the tsa.gov page that answers it: a “What Can I Bring?” entry where TSA has one (its carry-on and checked labels are shown word for word), otherwise the Traveling with Children, Liquids Rule, Travel Checklist or medications page. The quote in each answer is TSA's own wording. Where TSA is silent, the tool says so instead of guessing: TSA publishes no age cut-off between “Juice for Babies” and “Juices”, doesn't name yogurt or diaper cream, and leaves gate-checking strollers and car seats to the airline.

This is researched general information about what TSA allows through the checkpoint, not medical advice: questions about a medicine itself are for your pediatrician or pharmacist. TSA says the final decision on whether an item is allowed rests with the officer at the checkpoint.

Gear that makes the checkpoint easier

From our family travel gear list, with current prices and ratings.

BAGSMART Clear TSA Quart Toiletry Bag (2-Pack)

BAGSMART Clear TSA Quart Toiletry Bag (2-Pack)

★4.6·2,517 reviews

Clear quart-size bags for the 3-1-1 bag. TSA's checklist allows one per passenger, so a 2-pack covers two travelers.

18-Piece TSA-Approved Silicone Travel Bottle Set

18-Piece TSA-Approved Silicone Travel Bottle Set

★4.5·12,412 reviews

Decant kids' shampoo and lotion into small bottles. Check each bottle is 3.4 oz (100 ml) or less before it goes in the quart bag.

Thinkbaby SPF 50+ Baby Sunscreen, 3 oz

Thinkbaby SPF 50+ Baby Sunscreen, 3 oz

Best Seller
★4.6·25,226 reviews

A 3 oz tube sits under TSA's 3.4 oz carry-on limit for sunscreen, so it can ride in the quart bag.

Owala Kids FreeSip Insulated Water Bottle, 16 oz

Owala Kids FreeSip Insulated Water Bottle, 16 oz

★4.6·142,368 reviews

TSA allows empty water bottles in carry-ons. Go through empty and fill it at a fountain after security.

Munchkin Snack Catcher Toddler Snack Cups, 2 Pack

Munchkin Snack Catcher Toddler Snack Cups, 2 Pack

Best Seller
★4.8·72,317 reviews

Solid snacks have no liquids limit at TSA. Keep them in one cup near the top of the bag in case an officer asks.

J.L. Childress Gate Check Bag for Single & Double Strollers, Red

J.L. Childress Gate Check Bag for Single & Double Strollers, Red

★4.3·9,131 reviews

Strollers go through the X-ray at the checkpoint; this bag keeps it clean once the airline takes it at the gate.

Prices and ratings are approximate and may vary. As an Amazon Associate, Tots & Trips earns from qualifying purchases at no extra cost to you. More in travel gear.

Sources

Last checked: . Every page below was opened and read on tsa.gov.

TSA liquids with kids: what parents ask

What is the TSA 3-1-1 liquids rule?
TSA's travel checklist sums it up as 3.4 ounces or less per container, one quart-size clear, plastic, zip-top bag that all the liquids must fit in, and one bag per passenger. Containers bigger than 3.4 oz (100 ml) go in checked baggage. Formula, breast milk, toddler drinks, baby food and medically necessary liquids are exempt.
Is baby formula exempt from TSA liquid rules?
Yes. TSA allows formula, breast milk, toddler drinks and baby/toddler food, including puree pouches, in quantities over 3.4 oz in carry-on bags, and they don't need to fit in the quart bag. Tell the officer at the start of screening and take them out to be screened separately.
Can I bring breast milk through TSA without my baby?
Yes. TSA says your child or infant does not need to be present or traveling with you to bring breast milk, formula and related supplies, and that includes the ice packs or gel packs that keep it cold.
Do ice packs have to be frozen to go through TSA?
It depends what they're cooling. Packs keeping breast milk, formula or baby food cold are allowed whether or not they've melted, and are screened like the milk. Ice packs for a snack or lunch cooler must be frozen solid at screening; slushy or melted, they must meet the 3-1-1 rule.
Can kids bring snacks and juice boxes through airport security?
Solid snacks such as crackers, puffs, cereal and fruit can go in carry-on or checked bags; officers may ask you to take them out of the bag. TSA's Juices entry limits ordinary juice to 3.4 oz in a carry-on, while its separate Juice for Babies entry is exempt. TSA publishes no age cut-off between the two.
Do strollers and car seats go through the X-ray at TSA?
Yes. TSA says strollers, umbrella strollers, baby carriers, car and booster seats must be screened by X-ray, and gear that doesn't fit gets a visual and physical inspection. Take your child out and carry them through the metal detector. Gate-checking is the airline's policy, not TSA's.