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Two California sea lions asleep against each other on a sun-warmed rock in La Jolla

Tween (9–12)5 days / 4 nights

5 Days in San Diego with Tweens

Photo: Rhododendrites / CC BY-SA 4.0

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Budget

$2,500

Mid-Range

$4,000

Luxury

$6,500

Best Months

Jun, Jul, Aug

6h 05m from New York (JFK)Nonstop$300-500 round trip · 2025 fare estimateFlights JFK → SAN Booking.com flight search · check live rates on Google Flights

Ready to plan

Book the trip pieces

This is the practical next step: check family-room availability, reserve age-friendly activities, and pack the gear this itinerary assumes you have.

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Make it fit your family

Adjust this San Diego, California itinerary

Slower pace

Treat each morning as the anchor and make the afternoon block optional.

Age-group lens

This plan is tuned for tween travelers, so keep the highest-energy activity early and preserve a low-stakes fallback.

Highlights

Snorkeling at La Jolla Cove with leopard sharksBehind-the-scenes tour at San Diego ZooSurfing lesson at Mission Beach with Pacific SurfKayaking sea caves at La Jolla ShoresUSS Midway aircraft carrier museum

Day by day

Day-by-Day Plan

5 days, each paced morning to evening. Places the plan names are pinned on the San Diego map.

  1. Day 1: Arrival & La Jolla Cove

    1. Morning

      Land at SAN, grab a rental car, drive north to La Jolla (20 min). Check in. Head to La Jolla Cove — the protected marine reserve has crystal water, sea lions on the rocks, and (in summer) dozens of harmless leopard sharks resting in the shallows. You can snorkel right off the beach without a boat. $0 entry.

    2. Afternoon

      Walk the La Jolla Coastal Trail from the cove to Windansea Beach (1.5 miles, flat, dramatic cliffs). Stop at the Children's Pool — the sea lion rookery that was controversially ceded to sea lions. Tweens are immediately interested in the politics of this.

    3. Evening

      Dinner at Puesto in La Jolla Village — upscale Mexican, exceptional birria tacos, great for families. Walk the village after.

    Named today, on the map

    Tip: La Jolla Cove is best for leopard shark snorkeling in July–August. The sharks are harmless and 3–5 feet long — seeing them in 6 feet of clear water is genuinely spectacular. Arrive before 10am before crowds.

    Est. cost: $70-130Find Day 1 tickets
  2. Day 2: San Diego Zoo Behind-the-Scenes

    1. Morning

      San Diego Zoo opens at 9am. Skip the standard route — book the Behind-the-Scenes Guided Tour ($49 add-on, minimum age 12, worth every cent). You enter exhibits from the keeper side, see animals up close, and handlers explain animal behavior. Tweens who 'know' zoos are recalibrated.

    2. Afternoon

      The Safari Park (45 min north in Escondido) is a half-day option if energy remains — the Africa Tram through open-range rhino and giraffe territory is unlike any US zoo exhibit. Or stay at the main zoo for the afternoon.

    3. Evening

      Gaslamp Quarter for dinner — Hodad's Mission Hills for the legendary burger (no Gaslamp location — drive 5 min north), or Puesto downtown. Gaslamp at dusk is visually fun for tweens who appreciate urban street activity.

    Named today, on the map

    Tip: Book the Behind-the-Scenes tour when you buy zoo tickets online — it sells out a week in advance in summer.

    Est. cost: $120-200Find Day 2 tickets
  3. Day 3: Surf Lesson + Mission Beach

    1. Morning

      Pacific Surf School at Mission Beach ($75/2-hr group lesson including board and wetsuit). Best beginner surf spot in San Diego — consistent small beach break, sandy bottom, instructor-to-student ratio kept low. Mission Beach is the quintessential San Diego beach experience.

    2. Afternoon

      Rent bikes from Mission Beach Rentals ($10/hr) and ride the boardwalk from Mission Beach to Pacific Beach and back — 3.5 miles each way, flat, fun. The Pacific Beach boardwalk has every tween requirement: food trucks, surf shops, street performers.

    3. Evening

      Kono's Surf Club for breakfast-for-dinner — the classic PB breakfast burrito served all day. Cash only, worth it. Then sunset at Crystal Pier.

    Tip: Wetsuit rental is included in surf lessons — San Diego water is 65°F even in summer and you need it. Tweens who resist the wetsuit change their mind in 45 seconds.

    Est. cost: $100-160Find Day 3 tickets
  4. Day 4: La Jolla Sea Caves Kayak

    1. Morning

      Book through La Jolla Kayak ($65/person, 2-hr guided kayak tour) departing from La Jolla Shores. The sea cave circuit includes paddling through 7 sea caves carved into the sandstone cliffs — the famous Sunny Jim Cave is accessible from the water. Tweens kayak independently (tandem with parent is option).

    2. Afternoon

      Post-kayak lunch at The Cottage in La Jolla — eggs, sandwiches, outdoor garden patio. Then afternoon at La Jolla Shores beach — the calmest swimming beach in San Diego, gentle waves, lifeguarded.

    3. Evening

      USS Midway Museum — the aircraft carrier docked in downtown San Diego. Open until 8pm. Tweens who want to touch real jet fighters get their wish. The flight simulator ($10 extra) is worth the add-on.

    Named today, on the map

    Tip: The Midway has a self-guided audio tour that tweens can control via phone — let them lead the route through the ship. They'll spend 4x longer than a parent-directed tour.

    Est. cost: $100-170Find Day 4 tickets
  5. Day 5: Torrey Pines + Departure

    1. Morning

      Torrey Pines State Natural Reserve — short hikes (1–3 miles) through rare Torrey Pines on sandstone cliffs above the Pacific. The Guy Fleming Trail (0.7 miles, flat) or Beach Trail (1.5 miles to the beach) give tweens a legit outdoor accomplishment. Free entry before 9am.

    2. Afternoon

      Airport. SAN is famously compact — arrive 90 min before domestic departure. Stop at the 7-Eleven near Old Town for a $2 paleta (Mexican popsicle) on the way — the tamarind ones are the dare worth taking.

    3. Evening

      Flight home.

    Tip: Torrey Pines' parking lot fills by 9am in summer. Arrive at 8am or use the beach lot at the bottom of Carmel Valley Road and hike up.

    Est. cost: $50-100Find Day 5 tickets

Day 1 on the map

Numbered pins are places this plan names; H is a hotel it mentions. Pins are approximate, from our San Diego map.

Packing List

  • Wetsuit (or trust surf school's rental — but their own fits better)
  • Rash guard for kayaking and beach days
  • Reef-safe sunscreen (California state recommendation)
  • Waterproof phone case for sea cave kayaking
  • Bike-friendly clothing for Mission Beach boardwalk day
  • Comfortable closed-toe shoes for zoo and Midway
  • Dry bag for sea cave kayak tour
  • Small backpack for Torrey Pines hike
  • Reusable water bottle — San Diego tap water is fine
  • Light layer for evenings (San Diego cools to 60°F at night year-round)

Recommended Gear for This Trip

The travel-with-kids essentials we'd pack for a trip like this — with current prices and ratings.

Baby BanZ Earmuffs Infant Hearing Protection (Ages 0-2+)

Baby BanZ Earmuffs Infant Hearing Protection (Ages 0-2+)

Best Seller
★4.7·21,931 reviews

Fireworks, parades, and rides hit 95+ dB — painful for small ears without protection.

Goldbug Animal 2-in-1 Toddler Safety Harness (Monkey)

Goldbug Animal 2-in-1 Toddler Safety Harness (Monkey)

Best Seller
★4.6·3,875 reviews

Keeps a runner close in crowded streets, stations, and parks without a fight.

AMACOOL Battery-Operated Clip-On Stroller Fan

AMACOOL Battery-Operated Clip-On Stroller Fan

Best Seller
★4.5·56,018 reviews

Heat melts kids faster than parents realize — clips to the stroller, car seat, or carrier.

Monobeach Baby Beach Tent (Pop-Up, UPF 50+)

Monobeach Baby Beach Tent (Pop-Up, UPF 50+)

Amazon's Choice
★4.4·5,703 reviews

A pop-up shade base for naps, snacks and diaper changes on beaches with little natural shade.

Thinkbaby SPF 50+ Baby Sunscreen, 3 oz

Thinkbaby SPF 50+ Baby Sunscreen, 3 oz

Best Seller
★4.6·25,226 reviews

Mineral SPF 50+ without oxybenzone or octinoxate, the two filters Hawaii bans.

Stearns Kids Life Vest (USCG Type III, 30-50 lbs)

Stearns Kids Life Vest (USCG Type III, 30-50 lbs)

★4.6·3,130 reviews

A USCG-approved Type III vest (per Stearns, 30–50 lb), not an inflatable toy. Never a substitute for an adult within arm's reach.

Prices and ratings are approximate and may vary — check the latest on Amazon. As an Amazon Associate we earn from qualifying purchases at no extra cost to you.

Safety Notes

La Jolla Cove's leopard sharks are harmless but the underwater visibility and depth can disorient inexperienced snorkelers — stay within 30 yards of shore and always swim with a buddy. The sea cave kayak tour requires basic paddle competence; the guide assesses capability before entering caves. Torrey Pines cliff edges are unrailed — enforce a 6-foot rule from the edge for tweens at all times. San Diego ocean water averages 65°F — hypothermia risk is low but tweens in wetsuits stay warmer and perform better.

Full Destination Guide

San Diego may be the most naturally family-friendly city in America, combining world-class attractions, beautiful beaches, and year-round perfect weather.

5 Days in San Diego with Tweens